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NUTRITION CONSULTING
INDIVUDUAL & GROUPS
START TODAY
LIFESTYLE
COACHING
From$1999
TESTIMONIALS
The Terans of Miami, FL, were one of four families that participated in the six-month Fit Family Fit Kids program.
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WELCOME TO
WELLNESS 4 LIFE
Wellness 4 Life, founded in August 2001, is a nutrition consultant group providing health services within communities with the aim of reducing the impact of chronic diseases, like diabetes, through treatment and prevention programs. These programs include nutrition coaching, weight & stress management, cooking demonstrations, neuromuscular massage therapy and other health services.
Our mission is to promote excellence in nutritional practices within communities by providing community-based nutrition and lifestyle services emphasizing prevention as well as treatment of preventable health disparities.
Our philosophy is to increase awareness of the importance of lifestyle modification through education and the implementation of preventive measures that enhance health outcomes. Furthermore, we take pride in treating each individual fairly and with the utmost respect. Contact us to learn more about our prevention and treatment health services.
OUR FEATURED
Nutrition Lifestyle
MUSCLES
Neuromuscular Massage Therapy
Our massage therapists are licensed, highly qualified, capable professionals who have an in-depth working knowledge of the treatment of the human body as it relates to massage therapy.
Weights
Neuromuscular Massage Therapy
Our massage therapists are licensed, highly qualified, capable professionals who have an in-depth working knowledge of the treatment of the human body as it relates to massage therapy.
HITT WORKOUT
Neuromuscular Massage Therapy
Our massage therapists are licensed, highly qualified, capable professionals who have an in-depth working knowledge of the treatment of the human body as it relates to massage therapy.
Healthy
Neuromuscular Massage Therapy
Our massage therapists are licensed, highly qualified, capable professionals who have an in-depth working knowledge of the treatment of the human body as it relates to massage therapy.
MEET OUR FOUNDER
ELAINE ROACH
At an early age, I was exposed to the suffering my father experienced, before he passed away, as a result of complications from diabetes. His mother was also diabetic. Unfortunately, I did not have the knowledge, which I now possess, to help my father. If I did, he could be alive today. Back then, I was unaware that simply by exercising regularly and changing the way he ate would have made a significant difference to his health.
Having been educated in the field of Nutrition and experienced success in working with individuals who have suffered from cardiovascular disease, obesity, diabetes and hypertension, it has been my passion to reach out to those experiencing these types of preventable chronic illnesses – especially to those who may not be able to afford this type of advice and care.